I want to run very badly, but my wife is being the voice of reason and encouraging me to take one more day off. For once, I think I'll listen. Tomorrow I hope to run again.
I was thinking about my 2009 goals, and I'm a little behind.
- Break 19:30 in a 5k.
- Break 41:00 in a 10k.
- Finish a 50k trail race.
- Run Rocket City in 3:25. Maybe in 2010 I'll aim to BQ.