Today was a great run. I'd probably consider this a tempo run. It was maybe just a tad slower than what my tempo pace should be. My watch had us averaging 7:04 per mile, but it was overly optimistic this morning. I started it a little early. Also, it was consistently alarming and auto-lapping before the mile markers on the course this morning, and it had us running 6.31 miles. Mike manually lapped his watch at the course marked splits, so his splits are much more accurate. Mike told me to push hard at the end, which we did. That was FUN! We ran maybe a 5:10 pace for the last 0.1 mile.
- 7:36 (Mountainwood!)