Thursday, January 29, 2009
8 mile
I planned to do 8 easy aerobic miles today. After about 3, I ran into Matt at the track, and joined him. He was trying to keep all his miles under 8:00. I was enjoying the company, so I stayed with him. He pulled me along today. I would have been content to run slower, but it was probably good for me to go a little faster. I kinda look forward to tomorrow's day off.
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1 comment:
see it does help when you have someone else around and they tend to go faster. I find myself trying to keep up when I am with someone who is faster.
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