There were 6 of us who met at the trail head this morning. Some went 10, some went 12 and some went 13 miles. Carl and I went 12. After yesterday's 17 with 8 at MP, I had no idea how I would respond today. With the temps like they were, I was able to get after it pretty good on this run! The start was a little slow, but after that, we settled into the run.
- 9:17
- 8:41
- 8:20
- 8:05
- 8:00
- 8:04
- 7:55
- 7:47
- 7:45
- 7:34
- 7:30
- 7:20
I know I'm only two weeks in, but I seem to be settling in to a groove for marathon training this year.
No comments:
Post a Comment