Sunday Morning 10 Miler

I think I redeemed myself for last week's pitiful 10 miler. I really struggled last week. I felt great for the rest of the day after the race yesterday. Is it the weather? Probably so! I ran over, ran a hard 10 miler, and ran back home for almost 14 total this morning.

I had been looking forward to this morning's run since I first saw the cool forecast. It was about 56F when we started and about 65F when we finished. It was humid, but VERY comfortable. I can't wait for fall running!

It was good to see Glen and Mark Y. join us for the run today. We started with an 8:47 mile and finished with a 6:23 mile. Nice.

1. 8:47
2. 8:19 (the last above 8:00)
3. 7:50
4. 7:58
5. 7:50
6. 7:53
7. 7:39 (I was starting to push the pace a little, feeling great)
8. 7:21
9. 6:57
10. 6:23 (This was all Matt. Thanks!)