I had been looking forward to this morning's run since I first saw the cool forecast. It was about 56F when we started and about 65F when we finished. It was humid, but VERY comfortable. I can't wait for fall running!
It was good to see Glen and Mark Y. join us for the run today. We started with an 8:47 mile and finished with a 6:23 mile. Nice.
- 8:19 (the last above 8:00)
- 7:39 (I was starting to push the pace a little, feeling great)
- 6:23 (This was all Matt. Thanks!)