Yet again, I chickened out of a 5k. The thought of 5k pace right now, even if it is only for a 400m lap around the track, makes me want to puke. I'll get over that soon, I hope. I missed the Running of the Bulls 5k Saturday. Part of the reason was that I had traveled on back to back weeks and I was just tired and out of sorts.
I did what the plan called for on Saturday, 16 miles. I didn't get after that 16 very hard. I ran into a friend on the streets of Athens and ran his pace for about 5 miles. After that, I did pick up the pace a bit, but it was getting hot.
The Sunday 10 miler just keeps going. Running seems to be strong in the Athens area.