I'm dragging just a bit lately. I'm not in peak shape, and that concerns me with a hilly marathon coming up in less than four weeks. I'm not as fast as I was in December, and I don't know why. One thing is sure, though: Matt is faster now than he was then.
I pulled on the first 3 and Matt pulled on the last 3. I was glad to have his help this morning. I know I should be running those faster, but I just couldn't this morning. Those were really close to max effort.