I set my alarm for 5:00 AM. It was pouring down rain, enough that I could hear it without getting up. I hit snooze. I got up at 5:30. I put on my running clothes. Yes, that means I got out of bed, turned on lights, and got dressed. I even put contact lenses and shoes on. I opened the door, and it was still raining. I just didn't want to go out in it, so I took off my shoes and got back into the bed and slept until 7:30 in my running clothes. What is wrong with me?
I don't ever remember wimping out of a workout that badly. But the sleep felt good!
Today, Matt and I did a "shake the legs out" easy 7 miles with 6 x 100m strides. Hopefully each of us will have an outstanding day at McKay Hollow Madness tomorrow.