Thursday, October 22, 2009


I still feel yucky. I was barely able to avoid the goose egg today. I did an easy 9:00+ paced 5 miler, and that wiped me out completely. I had to take a nap this afternoon because I was just toast.

At least I feel some better this evening. Tomorrow will be better, I hope. I still have a lot of miles left to run this week!

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