Well, it's a good thing that I didn't make a New Year's resolution to update this blog more often! I do plan to update more, but generally it will be when I have something to say.
Right now, I'm taking time off my feet because of that nagging hamstring that first hit me during the Huntsville Half. I just can't run fast without pain so severe that I favor that left side. I'm icing, resting and trying not to get fat in the mean time. My last two runs were very painful on that left hamstring, so I have to stop now. I'm hoping that I can be back to 100% in time to do enough quality work before Boston.
1 comment:
My running buddy was having the "same" kind of thing going on in her HS....she finally went to the dr and got an MRI-it was a tear. She had aggressive PT for a couple of weeks (maybe 3) and was been able to slowly start back (30-40 minutes at a time)..she's been pain free for a week! If it doesn't get better-get it checked!!!!
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