- 2:54 (almost lost my guts, so I'm running just about right)
- 2:52 (Not sure how I didn't lose anything, but I didn't.)
The 4th and 6th were especially brutal for some reason. Other than that, I got some sick enjoyment out of today's workout. I ended up with 11.5 miles total. I hope this helps shake some slowness out of my legs.