On the Track Again

I'm still struggling a little to get going in the mornings. I don't know what my problem is, but I need to solve it quickly. I was able to get a lunch workout in today even though I wasn't able to roll out of bed. I did 10x fast 400m repetitions. I did full recoveries in between reps. It was a good workout. I felt like I could have done a few more, but I was out of time. 76, 78, 79, 76, 78, 78, 77, 78, 78, 74.

I'm pretty focused on that sub 18 5k this fall. I'm going to give it a go this weekend at Liz Hurley. I still have another chance at Spooktacular on Oct. 29. Maybe I'll break 18 twice. Maybe not at all!