tag:blogger.com,1999:blog-7737587279120391681.post3852220136626644421..comments2015-11-05T15:38:56.416-06:00Comments on Rocket City Marathon Training: Elkmont Rails to Trails 10kErichttp://www.blogger.com/profile/12349682601677809433noreply@blogger.comBlogger3125tag:blogger.com,1999:blog-7737587279120391681.post-70131179929573943532008-10-06T08:29:00.000-05:002008-10-06T08:29:00.000-05:00Hey Rob,You could run the 5k as part of a long run...Hey Rob,<BR/>You could run the 5k as part of a long run to get 12 in. If I didn't have a scheduling conflict, I'd come down and run that 5k with you. Drop me an email at ericdpatterson at yahoo dot com to keep me posted on how your training is going.Erichttps://www.blogger.com/profile/12349682601677809433noreply@blogger.comtag:blogger.com,1999:blog-7737587279120391681.post-55971312383638624822008-10-05T20:47:00.000-05:002008-10-05T20:47:00.000-05:00Hey Eric,Congrats on the race - sounds like you ra...Hey Eric,<BR/><BR/>Congrats on the race - sounds like you ran a good one. This was an easy training weekend for us - just 4 miles on Sunday. Next week is a 12 miler, but my daughter has talked me into running the Cullman Octoberfest 5k with her on Sat. first. See you at the 1/2 in Hsv.<BR/>-Rob (ex-gym member)Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-7737587279120391681.post-60947662381201194062008-10-04T15:58:00.000-05:002008-10-04T15:58:00.000-05:00congrats on the age group placing!!!! Your just ra...congrats on the age group placing!!!! Your just racking up the hardware!!!!<BR/><BR/>Great job!Anonymousnoreply@blogger.com